https://www.nellyben-or.com/blog daily 0.75 2025-05-06 https://www.nellyben-or.com/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-3t244 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.nellyben-or.com/blog/beetsalad-wamfl monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.nellyben-or.com/blog/goldenmilk-mzrm5 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://www.nellyben-or.com/blog/carrottahini-9p6g2 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - Roasted carrots with walnuts and tahini https://www.nellyben-or.com/blog/watermelonsalad-74zge monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588642230099-V8VX84X0I1MY9Z5QUAUY/image-asset.jpeg Blog posts - Watermelon and feta salad https://www.nellyben-or.com/blog/face-mask-d3ry6-w7yxt monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588641774965-6SR6G7N69MVRCYYTY6D9/Stocksy_comp_2263541.jpg Blog posts - Spinach and persimmon salad https://www.nellyben-or.com/blog/face-mask-2z2yc monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588193268657-ZR40QF5GTKGIINHMBIGG/image-asset.jpeg Blog posts - Energizing face mask https://www.nellyben-or.com/blog/ginger-soda-k6hb7-w85w4-j7bfx monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588112672204-5R5EUMXRE0JNC5340XUI/Stocksy_comp_1276830.jpg Blog posts - Salmon power bowl https://www.nellyben-or.com/blog/ginger-soda-k6hb7-9hj82 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588110240245-9M0K0FBTMOBTTRR8ZSPN/Stocksy_comp_2610683.jpg Blog posts - Fruit and yogurt bowl https://www.nellyben-or.com/blog/pea-amp-goat-cheese-crostini-4wlpe monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107306104-9A7C74TZ8VV2KO71MBBU/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107066845-1W1OJIA4APRMC3QSFNZ0/Stocksy_comp_2054574.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107039010-XOV7KLGV11SD788ED0MJ/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://www.nellyben-or.com/blog/5fc13kx3gk3xyhnyx4gajo22ky42m0-ctfg4 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588105503045-KGKEQNFRUH50V5B76555/Stocksy_comp_1953842.jpg Blog posts - Avocado toast https://www.nellyben-or.com/blog/ginger-soda-e4xhw monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588106309579-O1Z1WILO0N4M30RWB9Q8/Ginger+Soda Blog posts - Ginger soda https://www.nellyben-or.com/blog/category/Recipe monthly 0.5 https://www.nellyben-or.com/blog/category/Wellness monthly 0.5 https://www.nellyben-or.com/blog/tag/Beauty monthly 0.5 https://www.nellyben-or.com/blog/tag/Breakfast monthly 0.5 https://www.nellyben-or.com/blog/tag/Autumn monthly 0.5 https://www.nellyben-or.com/blog/tag/Winter monthly 0.5 https://www.nellyben-or.com/blog/tag/Dinner monthly 0.5 https://www.nellyben-or.com/blog/tag/Summer monthly 0.5 https://www.nellyben-or.com/blog/tag/Skin monthly 0.5 https://www.nellyben-or.com/blog/tag/Snack monthly 0.5 https://www.nellyben-or.com/blog/tag/Drink monthly 0.5 https://www.nellyben-or.com/blog/tag/Spring monthly 0.5 https://www.nellyben-or.com/home daily 1.0 2022-01-27 https://images.squarespace-cdn.com/content/v1/5ff0816afbf14e2399f4dfa6/1406abf1-93ae-4493-a437-e493ad0bf129/Prince+William+%26+Nelly+Ben-Or+Clynes+MBE+.jpeg Home - Nelly receiving her MBE Nelly received her MBE medal from HRH Prince William at the investiture in Windsor Castle, 12th January 2022. https://www.nellyben-or.com/about daily 0.75 2021-02-02 https://images.squarespace-cdn.com/content/v1/5ff0816afbf14e2399f4dfa6/1611669709709-8U3YPW1Q8XOLL98NWKN9/6Z2C9478.jpg About - Nelly Ben-Or MBE Nelly Ben-Or is a fellow of and professor at the Guildhall School of Music & Drama where she has taught the piano and the Alexander Technique since 1975. Miss Ben-Or was awarded an MBE in the Queen’s 2020 honours list. This distinguished pianist (who is also a senior Alexander teacher) is recognised internationally as being the leading exponent of the application of the Alexander Technique to piano playing. Nelly has specialised in this field for more than forty-five years and gives master classes on this subject to pianists in many countries throughout the world. Nelly Ben-Or has performed in concerts and broadcasts in many countries: in recitals, with orchestra and in chamber music. Her commercial and broadcast recordings - including many for the BBC - cover music by a wide range of composers from the 18th to the 20th centuries. https://images.squarespace-cdn.com/content/v1/5ff0816afbf14e2399f4dfa6/1609611767065-0S3NMDXOHFSS285ZRHDG/At+the+piano+mid+1960%27s.jpg About Nelly at the piano mid 1960's https://images.squarespace-cdn.com/content/v1/5ff0816afbf14e2399f4dfa6/1612302613762-GIM5NPBMDAZXQY6NZNCB/GSMD+%7C+Guildhall+alumni+and+staff+recognised+in+Queen%E2%80%99s+Birthday+Honour.jpg About - 13 October 2020 Guildhall School Alexander Technique professor Nelly Ben-Or has been made an MBE for services to holocaust education. The first pianist to qualify as a teacher of the Alexander Technique in 1963, she is internationally acknowledged as being the leading exponent of the application of the Alexander Technique to piano playing. Her English-language autobiography Ashes to Light: A Holocaust Childhood to a Life in Music was published in 2019, and she was made a Fellow of the Guildhall School in 2018. https://images.squarespace-cdn.com/content/v1/5ff0816afbf14e2399f4dfa6/1611669414605-ET2QDYZ5NP4SIEDFDQER/nelly-ben-or.jpg About https://images.squarespace-cdn.com/content/v1/5ff0816afbf14e2399f4dfa6/1611670071228-XCNEVVU49NBMACG76WMC/PPbatch-2Q8Z0S4I3WIOI7G9KSBK_pp.jpg About https://www.nellyben-or.com/piano daily 0.75 2021-06-23 https://images.squarespace-cdn.com/content/v1/5ff0816afbf14e2399f4dfa6/1609606274621-VFA21Z7QOPHWGMIN9FKM/Nelly_to_do-10.jpg Piano https://images.squarespace-cdn.com/content/v1/5ff0816afbf14e2399f4dfa6/1624490345423-G5V7C29NMV6QHJCEC40M/Nelly+Ben-Or+2021+Summer+Course.jpg Piano https://www.nellyben-or.com/alexandertechnique daily 0.75 2021-06-23 https://images.squarespace-cdn.com/content/v1/5ff0816afbf14e2399f4dfa6/1624490520138-63UP5HCXL76FOGZ8UVXO/Nelly+Ben-Or+2021+Summer+Course.jpg Alexander Technique https://www.nellyben-or.com/work-with-me daily 0.75 2021-06-23 https://images.squarespace-cdn.com/content/v1/5ff0816afbf14e2399f4dfa6/1624490120971-BWKCEC6GJ596CWR1S4Q2/Nelly+Ben-Or+2021+Summer+Course.jpg Work with me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nellyben-or.com/autobiography daily 0.75 2022-01-27 https://images.squarespace-cdn.com/content/v1/5ff0816afbf14e2399f4dfa6/1609605360670-BDVQRFF033AWCQLBDV47/Ashes+To+Light.jpg Autobiography - published by bloomsbury This unique memoir is testimony to an extraordinary life and illustrates the strength of the human condition when faced with adversity. https://images.squarespace-cdn.com/content/v1/5ff0816afbf14e2399f4dfa6/1612303648813-X66BGU7ADE9CGRIJ83QM/Nelly%27s+ITN+web+page.png Autobiography - nelly’s story featured on the itv news website 26/1/21 To watch the Itv news interview, click on the youtube button, or go to the home page of this site and scroll down. https://images.squarespace-cdn.com/content/v1/5ff0816afbf14e2399f4dfa6/a5b00a95-eb49-46be-8c30-9f66e44d7532/Prince+William+%26+Nelly+Ben-Or+Clynes+MBE+.jpeg Autobiography Nelly receiving her mbe from HRH Prince William at Windsor Castle 12th January 2022 https://www.nellyben-or.com/recordings daily 0.75 2021-02-02 https://images.squarespace-cdn.com/content/v1/5ff0816afbf14e2399f4dfa6/1609609638635-77J2N88SDZC586Z6XYR8/640x640.jpg Recordings https://images.squarespace-cdn.com/content/v1/5ff0816afbf14e2399f4dfa6/1609609666076-0CT5ERPWPHBKDVJBTYD6/500x500.jpg Recordings https://images.squarespace-cdn.com/content/v1/5ff0816afbf14e2399f4dfa6/1609609686244-Q2SCUVW7NO15T5PCRQHF/51W8n9cVJ0L.jpg Recordings https://images.squarespace-cdn.com/content/v1/5ff0816afbf14e2399f4dfa6/1609609710823-H4IX7N3TC9OM432Z3GAD/MI0000968581.jpg Recordings https://images.squarespace-cdn.com/content/v1/5ff0816afbf14e2399f4dfa6/1609609733500-YU6PIQCJ0Q7UKFNHMXE9/51yOO9kHwWL._SR600%2C315_PIWhiteStrip%2CBottomLeft%2C0%2C35_SCLZZZZZZZ_FMpng_BG255%2C255%2C255.jpg.png Recordings https://images.squarespace-cdn.com/content/v1/5ff0816afbf14e2399f4dfa6/1609609901032-896JII22JRWA7YQSH9F1/MI0000977501.jpg Recordings https://www.nellyben-or.com/contact daily 0.75 2021-01-26 https://www.nellyben-or.com/teachertraining daily 0.75 2021-06-23 https://images.squarespace-cdn.com/content/v1/5ff0816afbf14e2399f4dfa6/1624491354419-Z2HQI9YSYMXE8REHUIUQ/Nelly+Ben-Or+2021+Summer+Course.jpg Summer Course https://www.nellyben-or.com/teachertraining/winter-ttppw monthly 0.5 2021-01-26 https://www.nellyben-or.com/teachertraining/summer-sxgwz monthly 0.5 2021-01-26 https://images.squarespace-cdn.com/content/v1/5ff0816afbf14e2399f4dfa6/1624490609067-J45QMLWNFGZZZEZB7B4M/Nelly+Ben-Or+2021+Summer+Course.jpg Summer Course - Summer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nellyben-or.com/piano-alexandertechnique daily 0.75 2021-06-23